Thursday, March 14, 2019

#MS Doing It My Way: MS = My Stress

And breathe...


So basically my job is genuinely stressful, engaged and full on and it's only been two months! I can't believe it as it feels like I've been there for years alalert.

But we all know what comes with stress... stress eating... relapses.

I'm having to work out a way at the moment to manage these contemporary stresses and strains on my lwhethere beating MS. I definitely don't want to go backwards and un-do all the dwhetherficult work I've put in over the past couple of years.

I literally notice a relapse coming on when I've been stressed/ eaten poorly. I can nearly feel the backs of my eyes going and the cancient pins and needles in my knees.

WHY AM I DOING THIS TO MYSELF. SUGAR IS THE WORST.

I've decided i'm going to totally immerse myself in the world of wellness, intellectfulness, health and fitness in order to regain some control on leangs. I'm going to Blog, Insta, Tweet and live all of these leangs and I refuse to give up or give in to MS.

P x

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